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GOALS Tag

Motivation during the pandemic

Motivation has been literally non existent for the last few weeks. That goes for me, for a lot of my clients and probably a lot of you reading this. It is easy to see why.  You are not going out at the weekend, so you don’t...

Learn from my mistakes

“A smart person learns from his mistakes, but a truly wise person learns from the mistakes of others.”-Ken Schamm I have been training now for quite a while. I have never had a trainer and never really had much guidance with my training. I’d rather do...