Protein squares

Protein squares

Ingredients

200g natural peanut butter

130g honey

180g oats

50g protein powder

100g dark chocolate

3 tbsp. flaxseeds

1/4 tsp pink Himalayan sea salt

2 tbsp. coconut oil

Macros

Cals: 200kcal

Carbs: 18g

Pro: 8g

Fat: 10g

Servings: 16

Method: 

1. Chuck all wet ingredients into a pan, heat until soft be careful not to burn.

2. Mix all the dry ingredients together in a bowl and add the wet ingredients. It will seem quite dry but that’s ok.

3. Melt the dark chocolate.

4. Line a baking tray with parchment paper

5. Add the mixed ingredients to the baking tray and be sure to press down hard with a spatula or fish turner to ensure the mixture binds together.

6. Drizzle the dark chocolate over and pop it in the fridge for two hours.