Homemade beef burger and chips with homemade relish
Ingredients: Burgers: 5% fat lean beef mince 1 red onion finely chopped 2 clove garlic peeled and crushed ½ tsp chilli powder Pinch of sea salt and black pepper Sprinkle of oregano Spray oil Relish: 1 onion finely chopped 2 clove of garlic peeled and crushed 1 tin chopped tomatoes 1tbsp honey Handful of fresh coriander 1 tsp mild curry...
Spice bag with corn flake breaded chicken
Ingredients: 2 medium potatoes chopped into wedges 1 tsp Chinese 5 spice 1 tsp Paprika ¼ tsp chilli (optional) Spray oil 1 chicken fillet diced into bite size pieces 1 egg ¼ cup milk 2 cups cornflakes 1 tsp onion powder 1 tsp paprika Salt Pepper 1 small red pepper 1 small green pepper 1 red onion 1 clove of garlic Servings: 1 Cals: ...