About me

Paudie Moore

My fitness journey began when I was quite young. Upon getting my first set of weights when I was 14 and I was instantly hooked. However little knowledge, no guidance, a poor diet and inconsistent training didn’t give me much results.

I can safely say I made every mistake possible along the way but I can confidently say I have learned and grown from every single one of them.  Although I dabbled with spells of on and off training between 14-20 I stopped training altogether for the best part of two years. Things went downhill quickly, I picked up every bad habit under the sun and quickly became very unhappy with life and my image. It wasn’t until January 2017 that I got back into the gym. At the start I had to drag myself there unwillingly 2-3 days a week, then it got a little easier and it became a hobby. That hobby quickly transpired to be my passion.

I decided to turn that passion into a career.  I had been a teacher for four years previous to this but decided to get my level 3 certificate in Personal Training. It was an easy change to make- rather than teaching a group of students that didn’t respect me about a subject I didn’t love I began teaching adults who did respect what I had to say about how to become a fitter healthier happier version of themselves.

The gym changed my life. Like many before me I saw not only the physical benefits but the mental benefits it gave with every bead of sweat.

I now want to share my passion with others in the hopes that it can be that life changing move for them, just as it was for me.

If you are not enjoying the journey, you probably won't enjoy the destination.

-Henry Ford